Copper, Cu in Cake, sponge, prepared from recipe Calculator
Baked Products
In 100 g (Grams) of Cake, sponge, prepared from recipe there is 0.056 mg of Copper, Cu.
Cake, sponge, prepared from recipe
Cake, sponge, prepared from recipe is a type of Baked Products. The most significant nutrients in Cake, sponge, prepared from recipe are listed below.
Water
|
29.4 g
|
29.4
|
g
|
Energy (calorie)
|
297 kcal
|
297
|
kcal
|
Energy (joule)
|
1243 kJ
|
1243
|
kJ
|
Protein
|
7.3 g
|
7.3
|
g
|
Total lipid (fat)
|
4.3 g
|
4.3
|
g
|
Ash
|
1.3 g
|
1.3
|
g
|
Carbohydrate, by difference
|
57.7 g
|
57.7
|
g
|
Calcium, Ca
|
42 mg
|
42
|
mg
|
Iron, Fe
|
1.58 mg
|
1.58
|
mg
|
Magnesium, Mg
|
9 mg
|
9
|
mg
|
Phosphorus, P
|
100 mg
|
100
|
mg
|
Potassium, K
|
141 mg
|
141
|
mg
|
Sodium, Na
|
228 mg
|
228
|
mg
|
Zinc, Zn
|
0.59 mg
|
0.59
|
mg
|
Copper, Cu
|
0.056 mg
|
0.056
|
mg
|
Manganese, Mn
|
0.167 mg
|
0.167
|
mg
|
Selenium, Se
|
18.5 µg
|
18.5
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.159 mg
|
0.159
|
mg
|
Riboflavin
|
0.301 mg
|
0.301
|
mg
|
Niacin
|
1.204 mg
|
1.204
|
mg
|
Pantothenic acid
|
0.546 mg
|
0.546
|
mg
|
Vitamin B-6
|
0.059 mg
|
0.059
|
mg
|
Folate, total
|
39 µg
|
39
|
µg
|
Folic acid
|
20 µg
|
20
|
µg
|
Folate, food
|
19 µg
|
19
|
µg
|
Folate, DFE
|
53 µg
|
53
|
µg
|
Vitamin B-12
|
0.37 µg
|
0.37
|
µg
|
Vitamin A, RAE
|
77 µg
|
77
|
µg
|
Retinol
|
77 µg
|
77
|
µg
|
Vitamin A, IU
|
258 IU
|
258
|
IU
|
Fatty acids, total saturated
|
1.301 g
|
1.301
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
0.001
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.014 g
|
0.014
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.943 g
|
0.943
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.322 g
|
0.322
|
g
|
Fatty acids, total monounsaturated
|
1.576 g
|
1.576
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.122 g
|
0.122
|
g
|
18:1 undifferentiated
|
1.439 g
|
1.439
|
g
|
20:1 eicosenoic, gadoleic
|
0.011 g
|
0.011
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
Fatty acids, total polyunsaturated
|
0.649 g
|
0.649
|
g
|
18:2 undifferentiated
|
0.556 g
|
0.556
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.019 g
|
0.019
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.058 g
|
0.058
|
g
|
20:5 n-3 (EPA)
|
0.001 g
|
0.001
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.015 g
|
0.015
|
g
|
Cholesterol
|
170 mg
|
170
|
mg
|
Tryptophan
|
0.089 g
|
0.089
|
g
|
Threonine
|
0.308 g
|
0.308
|
g
|
Isoleucine
|
0.35 g
|
0.35
|
g
|
Leucine
|
0.59 g
|
0.59
|
g
|
Lysine
|
0.418 g
|
0.418
|
g
|
Methionine
|
0.192 g
|
0.192
|
g
|
Cystine
|
0.161 g
|
0.161
|
g
|
Phenylalanine
|
0.374 g
|
0.374
|
g
|
Tyrosine
|
0.277 g
|
0.277
|
g
|
Valine
|
0.395 g
|
0.395
|
g
|
Arginine
|
0.404 g
|
0.404
|
g
|
Histidine
|
0.172 g
|
0.172
|
g
|
Alanine
|
0.35 g
|
0.35
|
g
|
Aspartic acid
|
0.6 g
|
0.6
|
g
|
Glutamic acid
|
1.427 g
|
1.427
|
g
|
Glycine
|
0.25 g
|
0.25
|
g
|
Proline
|
0.468 g
|
0.468
|
g
|
Serine
|
0.498 g
|
0.498
|
g
|
Nutrients in Cake, sponge, prepared from recipe